Have you heard a lot about coconut oil lately? Clear. This vegetal caeite is fashionable because it provides many benefits not only for your diet but also the care of your beauty. Take note.

This is all you need to know about coconut oil.

1. Speed ​​up your metabolism by making you lose more fat.

2. It contains a unique combination of fatty acids that endow it with very powerful medicinal properties.

3. Reduce your appetite, helping you eat less without even trying.

4. The lauric acid present in coconut oil can kill bacteria, viruses and fungi, helping to eliminate infections.

5. Coconut oil works as a hair conditioner, especially for women who have dry hair.

6. Moisturize the skin of the face and eyelashes while removing the excess makeup.

7. It is one of the best natural moisturizers we can find for skin care. If you are in plans to lose weight or you find yourself pregnant, we recommend it a lot; You should only apply a little coconut oil on your skin to avoid hurting it.